BOWEN THERAPY

ENJOY A BOWEN THERAPY SESSION
IN YOUR OWN HOME OR AT
LILIAN'S CLINIC IN RANDWICK

Lilian, a seasoned practitioner in Bowen therapy, offers personalised holistic care. Her expertise as a Bowen Therapist brings relief and support to individuals seeking wellness.

What is a Bowen Therapy?

Bowen Therapy is a gentle form of bodywork which is particularly beneficial for the treatment of aches and pains, injuries and the re-balancing of energy levels.

Subtle moves are performed, over muscles and connective tissue, followed by short breaks that allow the body-mind to respond and stimulate its own natural resources to integrate and heal itself.

Benefits of Bowen

  • Reduces stress and anxiety and imparts an overall sense of harmony and balance
  • Relieves back and neck pain, RSI, sciatica and headaches
  • Assists with gastrointestinal and digestive issues
  • Helps prepare the body towards fertility, conception, pregnancy, birth, post –natal recover and beyond
  • Balances hormonal irregularities, from adolescence through all the stages in a woman’s life, including menopause and beyond

bowen therapy

Bowen is a holistic technique that works on the soft connective tissue (fascia) of the body.A Bowen treatment consists of sequences of small moves, each at a specific site on the body. It can be done through light clothing.

Meet Lilian Rytt

Lilian is an experienced practitioner specialising in Bowen Therapy and Shiatsu massage, offers her expertise and services throughout Sydney.

She welcomes clients to her established clinic in Randwick, providing a serene and dedicated space for therapeutic sessions. Additionally, she extends her services with convenient home visits, ensuring the comfort and accessibility of her treatments for those preferring personalised sessions in their own environment.

With a focus on holistic wellness and relaxation, Lilian brings her skilful techniques and healing touch to individuals across Sydney, fostering a rejuvenating experience tailored to each client’s needs.

Lilian has a vast experience in bodywork and health.

Lilian draws on her many years of experience and variety of bodywork skills to replenish and centre your life force.

Lilian is fluent in Spanish, Portugese and Conversational French.

FAQ

What does Bowen Therapy Help?

Bowen Therapy can provided outcomes ranging from long-term rapid remission or permanent remission, to significant improvement in mobility, physiology, pain, stress and general wellbeing.

Many patients have also reported increased energy, improvement in the immune system,  rebalancing of the body, improved circulation, lymphatic drainage and detoxification.

This soft tissue technique works wonders by targeting precise points of the body, including muscles, fascia, ligaments, and nerves. It realigns the body, reduces pain, improves flexibility, and enhances posture.

The treatment induces deep relaxation, soothing the nervous system and reducing stress. Furthermore, it supports injury care, releases fascial tension, and stimulates the body’s self-healing mechanism without forceful manipulation.

Bowen Therapy facilitates the body’s innate ability to heal itself by initiating a self-regulating response. By fostering deep relaxation, reducing stress, and aiding injury recovery, Bowen Therapy serves as a comprehensive approach to wellness, supporting the body’s natural alignment and promoting overall health and vitality.

Experience the holistic effects  promoting balance, relieving stress, and aiding in your body’s natural restoration.

Lilian also applies Bowen to animals. Find out more here.

Find out more at  Bowen Association of Australia

What do you wear during a session?

During a Bowen Therapy treatment patients remain fully clothed. Please wear loose fitting or stretchy clothes that don’t restrict movement. It is good to have a sweat-shirt or similar, for warmth, and not to rely on a tee-shirt (body-temperature often drops a little during the treatment).

How much does it cost?

Lilian’s fee depends on the level of assistance required
Please contact Lilian to discuss your needs.

WIKIPEDIA Definition

Let's talk

Let’s have an initial conversation about how my Bowen Therapy services could benefit you.